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Mind to Walk
Paths for All
3 episodes
3 months ago
This guided walking meditation will talk you through an imaginative journey by helping you escape to your favourite location. Why not think of your favourite holiday, childhood memory or regular route as you listen to this 25-minute track while you walk.
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Health & Fitness
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All content for Mind to Walk is the property of Paths for All and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This guided walking meditation will talk you through an imaginative journey by helping you escape to your favourite location. Why not think of your favourite holiday, childhood memory or regular route as you listen to this 25-minute track while you walk.
Show more...
Health & Fitness
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Six-minute body awareness with Edith Bowman
Mind to Walk
4 minutes 31 seconds
5 years ago
Six-minute body awareness with Edith Bowman
This short body awareness practice can be done while walking outdoors or sitting beside a window at home. This is a support to walking meditation and walking in general. Take time out for yourself and listen to the calming voice of presenter Edith Bowman.
Mind to Walk
This guided walking meditation will talk you through an imaginative journey by helping you escape to your favourite location. Why not think of your favourite holiday, childhood memory or regular route as you listen to this 25-minute track while you walk.