Welcome back to Mind to Soul, where your thought will meet transformation. I'm happy to have you back here. I'm so grateful you've decided to share time and space with me. . Today we'll be talking about a very important topic. It's what sits at the heart of who we are. I'm talking about self-care, self boundaries and self-advocacy. This podcast is going to be divided into three different sessions. I will start with self-care, and then the next two sessions we'll talk about self boundaries an...
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Welcome back to Mind to Soul, where your thought will meet transformation. I'm happy to have you back here. I'm so grateful you've decided to share time and space with me. . Today we'll be talking about a very important topic. It's what sits at the heart of who we are. I'm talking about self-care, self boundaries and self-advocacy. This podcast is going to be divided into three different sessions. I will start with self-care, and then the next two sessions we'll talk about self boundaries an...
What is self-awareness? What is it? For every time you've heard the word self-awareness, what pops into your head? I think from just experiences and interaction with many people, which I've gotten an opportunity to do every day more than most. I realize that self-awareness has become so overused. Self-awareness is more than just knowing what you like or you dislike. 'cause a lot of the time when you hear self-awareness, you're hearing, what is it I like? What is it I don't like? It's more...
Mind To Soul Podcast
Welcome back to Mind to Soul, where your thought will meet transformation. I'm happy to have you back here. I'm so grateful you've decided to share time and space with me. . Today we'll be talking about a very important topic. It's what sits at the heart of who we are. I'm talking about self-care, self boundaries and self-advocacy. This podcast is going to be divided into three different sessions. I will start with self-care, and then the next two sessions we'll talk about self boundaries an...
