160: This ONE Thing Is Holding You Back From Success

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Mind to Muscle

Madie Bunker

162 episodes

6 days ago

After years of yo-yo dieting and feeling frustrated in our fitness journeys, we finally figured out how to properly fuel our bodies and exercise to reach our goals and feel confident. We are 2 ex athletes who are now fitness coaches looking to serve and educate everyone on how to enjoy health and fitness again and create a lifestyle out of it

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Health & Fitness

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All content for Mind to Muscle is the property of Madie Bunker and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

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160: This ONE Thing Is Holding You Back From Success

Mind to Muscle

12 minutes 16 seconds

3 weeks ago

160: This ONE Thing Is Holding You Back From Success

Learn more about our 1:1 coaching: https://strongg4lifee.com/home-1237

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Baylee:

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Let’s be real — confidence isn’t just about mindset. When you look in the mirror and like what you see, you carry yourself differently. You take more risks. You go after opportunities. You stop playing small. In today’s episode, I’m diving into the connection between physical confidence and success — and why taking care of your body is the ultimate form of self-respect.