Mind Theatre: A Stage for the Subconscious is a podcast of guided yoga nidra meditations. Yoga nidra is a style of guided meditation that is done lying down and uses different techniques to slow down brainwaves into the state between wakefulness and sleep; the state of your subconscious (or theta brainwaves). Recent scientific research shows that yoga nidra helps to boost creative thinking, emotional regulation, relieve stress, replenish dopamine levels, increase memory retention, improve sleep, as well as help to connect one to the voice of their intuition.
www.mindtheatre.com.au
All content for Mind Theatre: A Stage for the Subconscious is the property of Mind Theatre: A Stage for the Subconscious and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mind Theatre: A Stage for the Subconscious is a podcast of guided yoga nidra meditations. Yoga nidra is a style of guided meditation that is done lying down and uses different techniques to slow down brainwaves into the state between wakefulness and sleep; the state of your subconscious (or theta brainwaves). Recent scientific research shows that yoga nidra helps to boost creative thinking, emotional regulation, relieve stress, replenish dopamine levels, increase memory retention, improve sleep, as well as help to connect one to the voice of their intuition.
www.mindtheatre.com.au
Mind Theatre: A Stage for the Subconscious is a podcast of guided yoga nidra meditations. Yoga nidra is a style of guided meditation that is done lying down and uses different techniques to slow down brainwaves into the state between wakefulness and sleep; the state of your subconscious (or theta brainwaves). Recent scientific research shows that yoga nidra helps to boost creative thinking, emotional regulation, relieve stress, replenish dopamine levels, increase memory retention, improve sleep, as well as help to connect one to the voice of their intuition.
www.mindtheatre.com.au
