Mind The Gaps: verb ~ to surrender our typical ways of looking at life, so we may step out of our comfort zone and into our growth zone.
Hosted by Kirsten Davidson, Registered Psychotherapist in Ontario, Canada - Mind The Gaps aims to spark curiosity about what we typically accept as facts regarding ourselves, others, and the world. By challenging our norms, we have the power to get ‘unstuck’ from the grip of our comfort zone and expand - limitlessly - into our growth zone. In this podcast, we hear about alternative approaches to navigating life itself and how these can positively impact our mental, physical, and spiritual wellbeing.
Podcast written by Kirsten Davidson.
Podcast produced by Kirsten Davidson & Bryan Davidson.
Podcast music written & produced by Bryan Davidson & Kirsten Davidson.
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Mind The Gaps: verb ~ to surrender our typical ways of looking at life, so we may step out of our comfort zone and into our growth zone.
Hosted by Kirsten Davidson, Registered Psychotherapist in Ontario, Canada - Mind The Gaps aims to spark curiosity about what we typically accept as facts regarding ourselves, others, and the world. By challenging our norms, we have the power to get ‘unstuck’ from the grip of our comfort zone and expand - limitlessly - into our growth zone. In this podcast, we hear about alternative approaches to navigating life itself and how these can positively impact our mental, physical, and spiritual wellbeing.
Podcast written by Kirsten Davidson.
Podcast produced by Kirsten Davidson & Bryan Davidson.
Podcast music written & produced by Bryan Davidson & Kirsten Davidson.
Welcome to Episode 27: Ancient Healing in the Modern World. In this episode, Kirsten sits down with Dr. Kevin Preston, a trailblazer in Traditional Chinese Medicine, to explore the body’s innate wisdom as a guide to healing in 2025. Dr. Preston delves into the profound connections between emotions and the body, explaining how organs such as the liver, kidneys, spleen, lungs, and heart reflect and influence specific emotional states. He also shares his unique approach to addressing autoimmune conditions and the impact of modern toxins; blending acupuncture, herbal medicine, and emotional awareness to uncover root causes and restore vitality. Together, Kirsten and Dr. Preston unpack fresh insights into healing by listening to the body and integrating ancient wisdom with modern wellness.
Mind The Gaps
Mind The Gaps: verb ~ to surrender our typical ways of looking at life, so we may step out of our comfort zone and into our growth zone.
Hosted by Kirsten Davidson, Registered Psychotherapist in Ontario, Canada - Mind The Gaps aims to spark curiosity about what we typically accept as facts regarding ourselves, others, and the world. By challenging our norms, we have the power to get ‘unstuck’ from the grip of our comfort zone and expand - limitlessly - into our growth zone. In this podcast, we hear about alternative approaches to navigating life itself and how these can positively impact our mental, physical, and spiritual wellbeing.
Podcast written by Kirsten Davidson.
Podcast produced by Kirsten Davidson & Bryan Davidson.
Podcast music written & produced by Bryan Davidson & Kirsten Davidson.
