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Mind The Gaps
Kirsten Davidson, Registered Psychotherapist
31 episodes
3 months ago
Mind The Gaps: verb ~ to surrender our typical ways of looking at life, so we may step out of our comfort zone and into our growth zone. Hosted by Kirsten Davidson, Registered Psychotherapist in Ontario, Canada - Mind The Gaps aims to spark curiosity about what we typically accept as facts regarding ourselves, others, and the world. By challenging our norms, we have the power to get ‘unstuck’ from the grip of our comfort zone and expand - limitlessly - into our growth zone. In this podcast, we hear about alternative approaches to navigating life itself and how these can positively impact our mental, physical, and spiritual wellbeing. Podcast written by Kirsten Davidson. Podcast produced by Kirsten Davidson & Bryan Davidson. Podcast music written & produced by Bryan Davidson & Kirsten Davidson.
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Mental Health
Health & Fitness
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All content for Mind The Gaps is the property of Kirsten Davidson, Registered Psychotherapist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mind The Gaps: verb ~ to surrender our typical ways of looking at life, so we may step out of our comfort zone and into our growth zone. Hosted by Kirsten Davidson, Registered Psychotherapist in Ontario, Canada - Mind The Gaps aims to spark curiosity about what we typically accept as facts regarding ourselves, others, and the world. By challenging our norms, we have the power to get ‘unstuck’ from the grip of our comfort zone and expand - limitlessly - into our growth zone. In this podcast, we hear about alternative approaches to navigating life itself and how these can positively impact our mental, physical, and spiritual wellbeing. Podcast written by Kirsten Davidson. Podcast produced by Kirsten Davidson & Bryan Davidson. Podcast music written & produced by Bryan Davidson & Kirsten Davidson.
Show more...
Mental Health
Health & Fitness
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#15 Long for Nothing
Mind The Gaps
27 minutes 56 seconds
1 year ago
#15 Long for Nothing
Welcome to Episode #15: Long for Nothing. In this episode, Kirsten brings us on a journey into the gap between ‘longing’ and ‘looking forward’ to things in life. As we learn how to overcome pain from the past, feel grateful for the present, and excitedly anticipate the future, we’ll find ourselves longing for nothing. Kirsten endorses that when we feel whole, we get to look forward to life instead of longing for a better one.
Mind The Gaps
Mind The Gaps: verb ~ to surrender our typical ways of looking at life, so we may step out of our comfort zone and into our growth zone. Hosted by Kirsten Davidson, Registered Psychotherapist in Ontario, Canada - Mind The Gaps aims to spark curiosity about what we typically accept as facts regarding ourselves, others, and the world. By challenging our norms, we have the power to get ‘unstuck’ from the grip of our comfort zone and expand - limitlessly - into our growth zone. In this podcast, we hear about alternative approaches to navigating life itself and how these can positively impact our mental, physical, and spiritual wellbeing. Podcast written by Kirsten Davidson. Podcast produced by Kirsten Davidson & Bryan Davidson. Podcast music written & produced by Bryan Davidson & Kirsten Davidson.