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Mind the Gap. 12 Elements Yoga and Well-Being.
12 ELEMENTS YOGA & WELL-BEING.
29 episodes
3 days ago
Welcome to Mind The Gap Podcast. Open discussions on topics that bridge between the mat and life. As a full-time Yoga Teacher, having taught in Australia, my home country. Bali, Bangkok, Singapore, Hong Kong and Belgium. Shared stories on real-life experiences on how yoga can be used as a tool in our darkest hour and self-discipline through practice for a fuller and healthier life. My favourite mantra: Fear is in the mind; fear is an illusion. Live your life. It's yours. ❤️ You can follow me on Instagram at 12elementsyoga for upcoming retreats and more.
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Fitness
Health & Fitness
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All content for Mind the Gap. 12 Elements Yoga and Well-Being. is the property of 12 ELEMENTS YOGA & WELL-BEING. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Mind The Gap Podcast. Open discussions on topics that bridge between the mat and life. As a full-time Yoga Teacher, having taught in Australia, my home country. Bali, Bangkok, Singapore, Hong Kong and Belgium. Shared stories on real-life experiences on how yoga can be used as a tool in our darkest hour and self-discipline through practice for a fuller and healthier life. My favourite mantra: Fear is in the mind; fear is an illusion. Live your life. It's yours. ❤️ You can follow me on Instagram at 12elementsyoga for upcoming retreats and more.
Show more...
Fitness
Health & Fitness
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Season 03 Introducing Steve from Brussels Barbell.
Mind the Gap. 12 Elements Yoga and Well-Being.
25 minutes 20 seconds
1 year ago
Season 03 Introducing Steve from Brussels Barbell.
Meet Steve The owner and head coach at Brussels Barbell. Who is proud to be the first and only Starting Strength Coach in Belgium. His love of sports began at a young age, which led him to a career as a professional basketball player for 12 years all over Europe. During this time, he developed a passion for strength and conditioning to make his body as powerful as possible and maximise performance. After retiring from basketball in 2014, he also refocused on helping others get strong. In 2017, he committed to the rigorous process of earning the Starting Strength credential, and today, he works with people of all ages and athletic abilities to help them become stronger than they ever thought possible. If you’re ready for a change in your health, I invite you to stop by Brussels Barbell to discuss your journey and how we can help! Steve is very friendly, honest, and fluent in English and French; most of all, He is committed to helping you get strong! Brussels Barbell Clos du Parnasse 3A 1050 Ixelles Belgique +32 (0) 472742826 Follow on Instagram brusselsbarbel www.brusselsbarbell.com
Mind the Gap. 12 Elements Yoga and Well-Being.
Welcome to Mind The Gap Podcast. Open discussions on topics that bridge between the mat and life. As a full-time Yoga Teacher, having taught in Australia, my home country. Bali, Bangkok, Singapore, Hong Kong and Belgium. Shared stories on real-life experiences on how yoga can be used as a tool in our darkest hour and self-discipline through practice for a fuller and healthier life. My favourite mantra: Fear is in the mind; fear is an illusion. Live your life. It's yours. ❤️ You can follow me on Instagram at 12elementsyoga for upcoming retreats and more.