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Mind the Gap. 12 Elements Yoga and Well-Being.
12 ELEMENTS YOGA & WELL-BEING.
29 episodes
4 days ago
Welcome to Mind The Gap Podcast. Open discussions on topics that bridge between the mat and life. As a full-time Yoga Teacher, having taught in Australia, my home country. Bali, Bangkok, Singapore, Hong Kong and Belgium. Shared stories on real-life experiences on how yoga can be used as a tool in our darkest hour and self-discipline through practice for a fuller and healthier life. My favourite mantra: Fear is in the mind; fear is an illusion. Live your life. It's yours. ❤️ You can follow me on Instagram at 12elementsyoga for upcoming retreats and more.
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Fitness
Health & Fitness
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All content for Mind the Gap. 12 Elements Yoga and Well-Being. is the property of 12 ELEMENTS YOGA & WELL-BEING. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Mind The Gap Podcast. Open discussions on topics that bridge between the mat and life. As a full-time Yoga Teacher, having taught in Australia, my home country. Bali, Bangkok, Singapore, Hong Kong and Belgium. Shared stories on real-life experiences on how yoga can be used as a tool in our darkest hour and self-discipline through practice for a fuller and healthier life. My favourite mantra: Fear is in the mind; fear is an illusion. Live your life. It's yours. ❤️ You can follow me on Instagram at 12elementsyoga for upcoming retreats and more.
Show more...
Fitness
Health & Fitness
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Season 03 Introducing Marianne
Mind the Gap. 12 Elements Yoga and Well-Being.
41 minutes 1 second
1 year ago
Season 03 Introducing Marianne
Marianne, a seasoned yogi, personal trainer, and certified life coach, has devoted over a decade to uplifting others through the mind and body. Starting her journey in Australia and New Zealand by creating fitness boot camps, her mission for deeper personal growth led her to Mysore, India. There, Marianne immersed herself in her asana yoga practice, accumulating over 900 hours in teacher-training courses and specialising in Ashtanga yoga. Off the mat, Marianne dedicated her evenings to meditation practices in Sri Ramakrishna Ashrama. Soon to be based in Dubai, Marianne continues to teach yoga with her creation of FIT FLOW™ YOGA, blending flexibility, core strength, and endurance, as well as guiding people in life coaching, focusing on overcoming limiting beliefs and embracing the power of our mind. Hope that's okay! Mariannne 📱 07414 765219 💻 marianneoneill.com 📧 yoga@marianneoneill.com 📍 London, UK
Mind the Gap. 12 Elements Yoga and Well-Being.
Welcome to Mind The Gap Podcast. Open discussions on topics that bridge between the mat and life. As a full-time Yoga Teacher, having taught in Australia, my home country. Bali, Bangkok, Singapore, Hong Kong and Belgium. Shared stories on real-life experiences on how yoga can be used as a tool in our darkest hour and self-discipline through practice for a fuller and healthier life. My favourite mantra: Fear is in the mind; fear is an illusion. Live your life. It's yours. ❤️ You can follow me on Instagram at 12elementsyoga for upcoming retreats and more.