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Mind the Gap. 12 Elements Yoga and Well-Being.
12 ELEMENTS YOGA & WELL-BEING.
29 episodes
3 days ago
Welcome to Mind The Gap Podcast. Open discussions on topics that bridge between the mat and life. As a full-time Yoga Teacher, having taught in Australia, my home country. Bali, Bangkok, Singapore, Hong Kong and Belgium. Shared stories on real-life experiences on how yoga can be used as a tool in our darkest hour and self-discipline through practice for a fuller and healthier life. My favourite mantra: Fear is in the mind; fear is an illusion. Live your life. It's yours. ❤️ You can follow me on Instagram at 12elementsyoga for upcoming retreats and more.
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Fitness
Health & Fitness
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All content for Mind the Gap. 12 Elements Yoga and Well-Being. is the property of 12 ELEMENTS YOGA & WELL-BEING. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Mind The Gap Podcast. Open discussions on topics that bridge between the mat and life. As a full-time Yoga Teacher, having taught in Australia, my home country. Bali, Bangkok, Singapore, Hong Kong and Belgium. Shared stories on real-life experiences on how yoga can be used as a tool in our darkest hour and self-discipline through practice for a fuller and healthier life. My favourite mantra: Fear is in the mind; fear is an illusion. Live your life. It's yours. ❤️ You can follow me on Instagram at 12elementsyoga for upcoming retreats and more.
Show more...
Fitness
Health & Fitness
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Season 03 Introducing Jenn
Mind the Gap. 12 Elements Yoga and Well-Being.
37 minutes 52 seconds
1 year ago
Season 03 Introducing Jenn
Season 03 Introducing Jenn Whether you meet her at the ballet barre or on the pilates reformer, Jenn's classes and energy will leave you feeling confident and happy. Why? Because her motto is Spread Joy Through Movement! She has studied dance, pilates, and barre, danced professionally for brands such as Hermes and Chanel, and is now the studio coordinator at Mix Brussels, where she organises the classes, offering 250 weekly classes from boxing to ballet in collaboration with more than 90 instructors. To say the least, Jenn loves movement, enjoys working with people who want to move and is always looking for opportunities to accompany people on their own movement journey.
Mind the Gap. 12 Elements Yoga and Well-Being.
Welcome to Mind The Gap Podcast. Open discussions on topics that bridge between the mat and life. As a full-time Yoga Teacher, having taught in Australia, my home country. Bali, Bangkok, Singapore, Hong Kong and Belgium. Shared stories on real-life experiences on how yoga can be used as a tool in our darkest hour and self-discipline through practice for a fuller and healthier life. My favourite mantra: Fear is in the mind; fear is an illusion. Live your life. It's yours. ❤️ You can follow me on Instagram at 12elementsyoga for upcoming retreats and more.