Welcome to Mind The Gap Podcast.
Open discussions on topics that bridge between the mat and life.
As a full-time Yoga Teacher, having taught in Australia, my home country. Bali, Bangkok, Singapore, Hong Kong and Belgium.
Shared stories on real-life experiences on how yoga can be used as a tool in our darkest hour and self-discipline through practice for a fuller and healthier life.
My favourite mantra: Fear is in the mind; fear is an illusion.
Live your life. It's yours.
❤️
You can follow me on Instagram at 12elementsyoga for upcoming retreats and more.
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Welcome to Mind The Gap Podcast.
Open discussions on topics that bridge between the mat and life.
As a full-time Yoga Teacher, having taught in Australia, my home country. Bali, Bangkok, Singapore, Hong Kong and Belgium.
Shared stories on real-life experiences on how yoga can be used as a tool in our darkest hour and self-discipline through practice for a fuller and healthier life.
My favourite mantra: Fear is in the mind; fear is an illusion.
Live your life. It's yours.
❤️
You can follow me on Instagram at 12elementsyoga for upcoming retreats and more.
Joan has created The School of Yoga which is a professional teacher training path helping students work towards their 500-Hour Yoga Alliance Certification and enhance their continuing education. She partners with yoga schools in various corners of the world offering SOY trainings along with worldwide retreats bringing an international community of yogis together.
Mind the Gap. 12 Elements Yoga and Well-Being.
Welcome to Mind The Gap Podcast.
Open discussions on topics that bridge between the mat and life.
As a full-time Yoga Teacher, having taught in Australia, my home country. Bali, Bangkok, Singapore, Hong Kong and Belgium.
Shared stories on real-life experiences on how yoga can be used as a tool in our darkest hour and self-discipline through practice for a fuller and healthier life.
My favourite mantra: Fear is in the mind; fear is an illusion.
Live your life. It's yours.
❤️
You can follow me on Instagram at 12elementsyoga for upcoming retreats and more.
