Mind the Chat is a podcast about the thoughts we don’t always say out loud, the habits we hide, and the ways our brains get in the way sometimes. Episodes are a mix of behavioural science, life experiences, and lessons I learned the hard way. Always reflective, hopefully insightful. If you want a podcast that makes you think without dragging you into a self-fixing spiral, you might like this. And you’ll definitely have to mind the chat. :)