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Mind The Baat
Mishal Durae
69 episodes
1 day ago
Mind The Baat (formerly Too Many Thoughts) opens the conversation each week on purpose, mental health, and relationships from her perspective as a first-generation South Asian young adult raised in San Francisco Bay Area, California. In a world where we constantly seek answers from every source but ourselves, MTB illuminates the power and voice that we have within to navigate the world, with each topic and guest. New episodes on Fridays. Available on all streaming platforms. @mindthebaat
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Mental Health
Health & Fitness
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All content for Mind The Baat is the property of Mishal Durae and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mind The Baat (formerly Too Many Thoughts) opens the conversation each week on purpose, mental health, and relationships from her perspective as a first-generation South Asian young adult raised in San Francisco Bay Area, California. In a world where we constantly seek answers from every source but ourselves, MTB illuminates the power and voice that we have within to navigate the world, with each topic and guest. New episodes on Fridays. Available on all streaming platforms. @mindthebaat
Show more...
Mental Health
Health & Fitness
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overwhelmed
Mind The Baat
44 minutes 20 seconds
1 year ago
overwhelmed

Back home the lack of routine, adjusting to a new space, amongst a thousand new responsibilities over the summer of spending time with family, friends, and preparing to move across the country had me in a spiral. Also while having new feelings that I was processing for the first time. All these changes are attributed to growth and young adulting, but they can be terrifying to embark on. I discuss what these feelings are like and their coping methods. I hope you find this episode relatable as it exposes the reality of a young adult mind just trying to figure out things that aren't necessarily obvious and would never be guessed from my social media. ENJOY

Mind The Baat
Mind The Baat (formerly Too Many Thoughts) opens the conversation each week on purpose, mental health, and relationships from her perspective as a first-generation South Asian young adult raised in San Francisco Bay Area, California. In a world where we constantly seek answers from every source but ourselves, MTB illuminates the power and voice that we have within to navigate the world, with each topic and guest. New episodes on Fridays. Available on all streaming platforms. @mindthebaat