Is failure a better outcome than uncertainty? And you choose to stay still instead of moving forward? In this episode, we’ll discuss how to accept uncertainty for the sake of potential success.
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HeyZen gently guides people on the road of mental healing through building body&mind health in connection. Using only research-proven strategies, HeyZen helps people ease ADHD, anxiety, and trauma by unlocking the body’s internal resources.
Mind Talk is a podcast where mental health experts unravel research-based techniques to build a balanced life and healthy relationships with yourself and others.
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#mentalhealth #mindfulness #emotions #wellbeing #anxiety #ADHD #trauma #selfcare #selfconfidence #selflove #selfsabotage #uncertainty