It’s the season of wish lists and wrapping paper — but what if we slowed down and asked ourselves what really matters? In this episode, we talk about the difference between needs and wants and how to stay grateful and mindful around Christmas. You’ll hear a story about a girl named Braylin, who learns that giving can feel even better than getting. Together we’ll explore how to avoid over-consumption, make smarter choices with money, and appreciate the things we already have. A perfect holiday...
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It’s the season of wish lists and wrapping paper — but what if we slowed down and asked ourselves what really matters? In this episode, we talk about the difference between needs and wants and how to stay grateful and mindful around Christmas. You’ll hear a story about a girl named Braylin, who learns that giving can feel even better than getting. Together we’ll explore how to avoid over-consumption, make smarter choices with money, and appreciate the things we already have. A perfect holiday...
In this episode of Mind Snacks, we help kids understand why getting enough sleep is so important for their growing bodies and minds. From breaking down sleep cycles in a way they can actually grasp to exploring how rest boosts focus, memory, and mood, this episode gives kids practical tools to build healthy bedtime habits. Your child will see that sleep isn’t just rest — it’s a superpower that helps them show up as their best selves at school, in sports, and with friends. Support the show Min...
Mind Snacks - Self Help for Kids & Parents
It’s the season of wish lists and wrapping paper — but what if we slowed down and asked ourselves what really matters? In this episode, we talk about the difference between needs and wants and how to stay grateful and mindful around Christmas. You’ll hear a story about a girl named Braylin, who learns that giving can feel even better than getting. Together we’ll explore how to avoid over-consumption, make smarter choices with money, and appreciate the things we already have. A perfect holiday...
