Today I have Joseph on the podcast to talk about his book that he's been writing for the past several months. His book is entitled Follow. Follow is about developing and cultivating healthy rhythms, practices, and habits that will help you become the person you were created to be and desire to be. We thrive by following (1) the rhythms we create and (2) the good plans God has for our life. His book will cover what rhythm is, how to create rhythm in specific areas, and how these principles apply in various stages of life. Join us for the discussion of the process of writing his book, why he chose to write a book and how you can learn more about this amazing author! 

If you are interested in following Joseph on his journey you can find him on instagram @josephtolonen_writer and support his book on indiegogo: https://www.indiegogo.com/projects/follow-by-joseph-tolonen#/