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Episode 15: Mind Reset Daily: Rewire Your Thoughts.
MIND RESET DAILY
10 minutes
3 months ago
Episode 15: Mind Reset Daily: Rewire Your Thoughts.
In Episode 15, you’ll learn how to recognize unhelpful thought loops and gently replace them with more empowering narratives. It’s a quick guide to shifting perspective and building a healthier mental habit—one thought at a time.
