This recording is intended for my personal relaxation and self-hypnosis purposes only. as I practice retraining my body, mind and soul to trust in God more fully and completely.

This session is a personal project. I have completed a hypnotherapy course, and I am sharing my own experiment and practice. While many people find hypnosis helpful for stress reduction, focus, or positive change, results vary from person to person.

This recording is not a substitute for medical, psychological, or professional advice, diagnosis, or treatment. If you have concerns about your physical or mental health, please consult a qualified professional.

Please do not listen while driving, operating machinery, or doing anything that requires your full attention.

By listening, you acknowledge that you do so voluntarily and at your own risk.