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Mind Over Mountains
KAMA
8 episodes
1 day ago
This is a podcast dedicated to bringing mental health awareness to the Kurdish-American community in an accessible and engaging format. Each bite-sized 20-minute episode features mental health professionals (psychiatrists, psychologists, social workers, and counselors) who provide culturally relevant discussions on depression, anxiety, trauma, and well-being.
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Mental Health
Health & Fitness
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All content for Mind Over Mountains is the property of KAMA and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is a podcast dedicated to bringing mental health awareness to the Kurdish-American community in an accessible and engaging format. Each bite-sized 20-minute episode features mental health professionals (psychiatrists, psychologists, social workers, and counselors) who provide culturally relevant discussions on depression, anxiety, trauma, and well-being.
Show more...
Mental Health
Health & Fitness
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Maternal Depression
Mind Over Mountains
23 minutes 33 seconds
5 months ago
Maternal Depression

In this episode, we explore maternal depression with Dr. Hamdia Mirkhan Ahmed, a professor at Hawler Medical University who specializes in maternity nursing. She sheds light on both antenatal and postpartum depression, offering a simple introduction and overview of the common signs and symptoms, as well as other factors that may play a role.


Mind Over Mountains
This is a podcast dedicated to bringing mental health awareness to the Kurdish-American community in an accessible and engaging format. Each bite-sized 20-minute episode features mental health professionals (psychiatrists, psychologists, social workers, and counselors) who provide culturally relevant discussions on depression, anxiety, trauma, and well-being.