YOU ARE NOT ALONE

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Mind Over Miller

Jazz Miller

16 episodes

4 days ago

Welcome to Mind Over Miller - a podcast where we talk life, anxiety, growth, healing, and everything in between. I started this journey to improve my public speaking and connect with people who feel too much, think too deeply, and still show up anyway. New episodes weekly Real talk. Real life. No filters. Subscribe + stay awhile

Self-Improvement

Education

RSS

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Self-Improvement

Education

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YOU ARE NOT ALONE

Mind Over Miller

9 minutes 9 seconds

2 months ago

YOU ARE NOT ALONE

In this episode for Suicide Prevention Awareness Month, I share reflections, gentle exercises, and affirmations to remind you that even in your heaviest moments, you are seen and supported. You are not alone. If you're struggling, reach out, call, or text 988.