In this episode of Mind Over Miller, I sit down with Melissa Klosterman Lando, trustee board member for ADAMH of Franklin County. We talk about the important mental health resources available locally and nationwide, and we both open up about our personal experiences navigating challenges, growth, and resilience. This conversation blends heartfelt stories with practical guidance, offering hope, insight, and encouragement for anyone looking for support or seeking to better understand the resources available in their community.