25. Have You Ever Experienced Burnout?

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Mind Over Matter Talks

Marcia, Kai and S. McPherson

28 episodes

1 week ago

Mind Over Matter Talks has been created as an open space to discuss matters of the mind, wellbeing & how maintaining a positive mental outlook can balance & give clarity to create the life you want. An eclectic mix of British, Caribbean & UAE experiences, with 20+ years of life as expatriates, Marcia & Kai come together to uncover truths & taboos, following their own various emotional & mental struggles, they embarked on a mission to share what they have learnt. @beingmarciamcleod, inspirational speaker, author mentor & mother of 3. @IamSimplyKai entrepreneur, motivator, author.

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Self-Improvement

All content for Mind Over Matter Talks is the property of Marcia, Kai and S. McPherson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mind Over Matter Talks has been created as an open space to discuss matters of the mind, wellbeing & how maintaining a positive mental outlook can balance & give clarity to create the life you want. An eclectic mix of British, Caribbean & UAE experiences, with 20+ years of life as expatriates, Marcia & Kai come together to uncover truths & taboos, following their own various emotional & mental struggles, they embarked on a mission to share what they have learnt. @beingmarciamcleod, inspirational speaker, author mentor & mother of 3. @IamSimplyKai entrepreneur, motivator, author.

Show more...

Self-Improvement

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25. Have You Ever Experienced Burnout?

Mind Over Matter Talks

40 minutes 12 seconds

4 years ago

25. Have You Ever Experienced Burnout?

This episode hosts Marcia and Kai talk about burnout, what it is and how to recognise the various stages of it. They share how they have faced their own experiences of it and the struggles it has presented in their lives. Not only do they discuss how to identify if you have burnout but they also share some simple tips on how to reduce the possibility of experiencing it. An episode not to be missed.

Connect with the hosts:

@IamsimplyKai | Instagram | Twitter | Facebook

@BeingMarciaMcLeod | Instagram |

Your Mind Matters is a 12-day self-confidence building journey to help YOU tap into your own power.

Sign up and start to build your confidence today. http://bit.ly/YourMind12Days

Music - 'By The Pool' by LAKEY INSPIRED | https://soundcloud.com/lakeyinspired

You can search Mind Over Matter Talks on Apple Podcasts, Spotify or Anchor FM