Episode 702 - In this podcast, I break down the neuroscience of why you're stuck — and how to use neuroplasticity and identity shifting to finally create lasting transformation. Most people try to change their habits or mindset without addressing the root cause: their subconscious programming and dysregulated nervous system.If you’ve ever wondered why you self-sabotage or why your results never match your intentions — this video will give you the answers and tools to shift from the inside out.
You’ll learn:
✨ Why your subconscious blocks change
✨ How your nervous system keeps you looping in old patterns
✨ What identity shifting really means
✨ How to rewire your brain using science-backed methods
✨ The first steps to embody your future self — now
Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ ✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com