In this episode, Mike explains the importance of fixing internal health to make progress. Many people ignore the red flags and symptoms that indicate something needs to be healed in order to make physical progress. It could be hormones, gut health, metabolism, etc. This episode will explain the importance of putting internal health first. ------------------------------------------------ Click here to apply for coaching! For some amazing resources and to be a part of a badass community, join...
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In this episode, Mike explains the importance of fixing internal health to make progress. Many people ignore the red flags and symptoms that indicate something needs to be healed in order to make physical progress. It could be hormones, gut health, metabolism, etc. This episode will explain the importance of putting internal health first. ------------------------------------------------ Click here to apply for coaching! For some amazing resources and to be a part of a badass community, join...
In this episode, Mike explains how sustainable weight loss occurs and what it needs to look like in order to maintain your results. This is an important episode about keeping your results long term and is worth the listen. ------------------------------------------------ Click here to apply for coaching! For some amazing resources and to be a part of a badass community, join our FB group HERE The personality assessment is now available online! Click here to take the assessment and find out...
Mind Over Macros
In this episode, Mike explains the importance of fixing internal health to make progress. Many people ignore the red flags and symptoms that indicate something needs to be healed in order to make physical progress. It could be hormones, gut health, metabolism, etc. This episode will explain the importance of putting internal health first. ------------------------------------------------ Click here to apply for coaching! For some amazing resources and to be a part of a badass community, join...
