S1 E7: Final Stretch Syndrome

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Mind on Trial

Mallory Van Noort

8 episodes

4 days ago

How the brain bends, breaks and builds. Hosted by Mallory Van Noort, Mind on Trial explores the mind's darkest corridors and brightest revelations. Mallory explores the brain’s role in shaping who we are and why we behave the way we do. From trauma and transformation to crime, cognition and the messy in-between, this podcast unpacks the neural roots of behaviour, diving into the impact of neurotransmitters, brain structure and early imprinting. It’s where neuroscience meets storytelling, science meets soul, and stigma meets its end.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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S1 E7: Final Stretch Syndrome

Mind on Trial

47 minutes 58 seconds

2 weeks ago

S1 E7: Final Stretch Syndrome

Why do we lose motivation right before we reach our goals?

In this episode, I unpack the neuroscience behind “Final Stretch Syndrome” — that frustrating dip in energy, focus and drive just when success is in sight. From dopamine crashes and cortisol spikes to ego depletion and social comparison, we explore why your brain starts to tap the brakes at the worst possible moment.

We’ll also dig into the arrival fallacy, the emotional crash that follows achievement and how to protect your mental health when the chase is over. Whether you’re a student, entrepreneur, or high-achiever pushing toward a deadline, this one’s for you.

⚖ Topics:
• Dopamine drop and motivation loss
• Cortisol overload and exhaustion
• Ego depletion and decision fatigue
• The arrival fallacy explained
• Imposter syndrome near success
• Social comparison and performance anxiety

🧠 Follow Mind on Trial for episodes where psychology meets neuroscience, exploring how the brain bends, breaks and builds.

New eps drop Thursdays at 7AM AEST.

Note: I’m not a registered psychologist (YET). I’m currently completing my formal training and everything discussed in this podcast is grounded in peer-reviewed research and shared as informed advice, not clinical treatment.