11. How to turn your brain off (clickbait)

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Mind on Hiatus

Severina Chu and Nadia Brophy

12 episodes

3 days ago

Who gave two university drop outs a podcast? Hosted by Severina Chu and Nadia Brophy, Mind on Hiatus is the product of learning to accept that life is not linear. Each week, Severina and Nadia discuss how they’ve been navigating through their temporary time off of school to prioritize their mental health, and the importance of putting yourself first. Join them as they talk about all things that have impacted them on their journey — from the stigmas involved with mental illness as a student to forms of popular culture that lift them back up.

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11. How to turn your brain off (clickbait)

Mind on Hiatus

1 hour 3 minutes 14 seconds

4 years ago

11. How to turn your brain off (clickbait)

Oh hey, welcome to episode 11 of Mind on Hiatus. This week we’re delving into the wild world of sleep and dreams. This episode addresses the effects that mental health has on sleep patterns, dream states and our overall relationship with sleep. We talk about our own experiences dealing with sleep issues, some interesting (and terrifying) dreams we’ve had, as well as some facts about mental health and sleep and some crazy dreams we’ve read about online. If you think this episode will be relaxing, hence the subject, think again 😎

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@nadiabrophy