Welcome to the Mind Muscle Experience. This podcast is for those who won't to explore the world of health and fitness, understand the importance of it, and want to explore the deep connection between the body and the mind.
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Welcome to the Mind Muscle Experience. This podcast is for those who won't to explore the world of health and fitness, understand the importance of it, and want to explore the deep connection between the body and the mind.
In this week's episode I'm diving into how a children's show like Pokemon, can teach so much.
Pokemon is something I was into so much as a kid, teenager and even into my early 20's. After my health & fitness journey began I lost my ways with it, but I found my way back.
And since I have, I've gained so much insight from the show that brought me joy as a kid and today I'm going to share how these insights translate to health.
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Mind Muscle Experience
Welcome to the Mind Muscle Experience. This podcast is for those who won't to explore the world of health and fitness, understand the importance of it, and want to explore the deep connection between the body and the mind.
