Welcome to the Mind Muscle Experience. This podcast is for those who won't to explore the world of health and fitness, understand the importance of it, and want to explore the deep connection between the body and the mind.
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Welcome to the Mind Muscle Experience. This podcast is for those who won't to explore the world of health and fitness, understand the importance of it, and want to explore the deep connection between the body and the mind.
Today, we're going to be discussing your driving skills. How good are they?? 😂 Jk jk.
As I was meditating a question popped up for me, "who's driving the car and who's in the passenger seat?"
Is it the older version of myself who wants to go back to comfort and being unhealthy or the new version of myself who want longevity and vitality?
It's such an awesome way to check in with yourself, so today we do just that!
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Mind Muscle Experience
Welcome to the Mind Muscle Experience. This podcast is for those who won't to explore the world of health and fitness, understand the importance of it, and want to explore the deep connection between the body and the mind.
