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Mind, Mood & Food
Margaret Bell & Adele Darbyshire
62 episodes
5 days ago
Join me Margaret Bell, Anti - Diet empowerment coach, gut health expert and owner of Naturally Empowered Health Transformational Coaching and Adele Darbyshire - Yoga teacher & creator of find your inner sparkle - 50 ways to help you feel & look better from the inside out. Each fortnight we will be delving deep into different topics all about mind, mood and food and the effects of each. Spend some time with us, grab a brew and take a breath for the next 20 minutes or so. Connect with me Margaret here https://linktr.ee/NaturallyEmpoweredHealth Connect with me Adele here https://linktr.ee/darbo1
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Alternative Health
Health & Fitness
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All content for Mind, Mood & Food is the property of Margaret Bell & Adele Darbyshire and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join me Margaret Bell, Anti - Diet empowerment coach, gut health expert and owner of Naturally Empowered Health Transformational Coaching and Adele Darbyshire - Yoga teacher & creator of find your inner sparkle - 50 ways to help you feel & look better from the inside out. Each fortnight we will be delving deep into different topics all about mind, mood and food and the effects of each. Spend some time with us, grab a brew and take a breath for the next 20 minutes or so. Connect with me Margaret here https://linktr.ee/NaturallyEmpoweredHealth Connect with me Adele here https://linktr.ee/darbo1
Show more...
Alternative Health
Health & Fitness
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Episode 17 - What is the emotional scale?
Mind, Mood & Food
24 minutes 44 seconds
2 years ago
Episode 17 - What is the emotional scale?

Today we dive deep into the realm of the human mind and explore how we can tap into our true higher selves to experience ultimate joy, bliss, and love.

In a world where we often wear masks to protect our pride or maintain a sense of being right, this episode challenges us to shed those barriers and embrace our authentic selves.

By dismantling the ego-driven separation that plagues humanity, we can rediscover what it truly means to be profoundly human. Join us on this transformative journey as we explore the depths of self-discovery and personal growth through looking at the emotional scale.

Mind, Mood & Food
Join me Margaret Bell, Anti - Diet empowerment coach, gut health expert and owner of Naturally Empowered Health Transformational Coaching and Adele Darbyshire - Yoga teacher & creator of find your inner sparkle - 50 ways to help you feel & look better from the inside out. Each fortnight we will be delving deep into different topics all about mind, mood and food and the effects of each. Spend some time with us, grab a brew and take a breath for the next 20 minutes or so. Connect with me Margaret here https://linktr.ee/NaturallyEmpoweredHealth Connect with me Adele here https://linktr.ee/darbo1