A question Margaret frequently gets asked is, "Is there anything I can drink that won't mess with my gut health?" We've all heard that red wine might be the solution, but can we really be certain? Well, join us for our Mind Mood and Food Christmas episode, where we delve into whether your gut health can prevent hangovers and offer some exciting options for you to try during the festive season. It's all about having a blast when you're out, but making some preparations beforehand can definitely mean less suffering later on!