174: Shopping Too Much: Avoiding Overconsumption

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Mind Money Balance

Lindsay Bryan - Podvin

182 episodes

4 days ago

The Mind Money Balance show explores the intersection of mental health and money. Hosted by LMSW and Certified Financial Therapist Lindsay Bryan-Podvin, this podcast goes beyond personal decision-making. We explore broader factors that impact your financial life as a whole, with no room for an "abundance mindset" only approach or gurus who shame you for buying that oat-milk latte. Listeners will get actionable psychology-based tips to apply to their financial lives today.

Education

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All content for Mind Money Balance is the property of Lindsay Bryan - Podvin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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174: Shopping Too Much: Avoiding Overconsumption

Mind Money Balance

17 minutes 2 seconds

1 month ago

174: Shopping Too Much: Avoiding Overconsumption

Shopping has become easier than ever, which makes overconsumption more common, tempting, and a go-to coping skill for many of us. Overconsumption can impact your mental well-being, increase stress, and clutter your home and mind. In this video, I’m breaking down what overconsumption really is, the psychology of overspending, and how to resist consumerism without shame or guilt.

👉 READ THIS INSTEAD

https://www.mindmoneybalance.com/blogandvideos/how-to-stop-overconsumption

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