If you’ve ever stared at your notes for hours and felt nothing but numbness… this episode is for you.

In this honest and necessary conversation, we’re unpacking burnout — what it really is, how it shows up in student life, and why so many of us are silently drowning in it. From late-night cramming to emotional exhaustion and the pressure to “keep going no matter what”, this episode dives into the reality behind the grind.

🎧 You’ll learn:

• The signs and science of burnout

• Why Nigerian student culture often normalizes stress

• How to spot burnout in yourself and others

• Practical, real ways to rest, reset, and recover

You’re not lazy. You’re not broken. You might just be burnt out — and you deserve to heal.

Let’s talk about it.