Ep1. Social Connections and Relationships

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Mind Matters

The Rudd Centre, University of Cambridge

2 episodes

2 days ago

Welcome to Mind Matters, a University of Cambridge series dedicated to nurturing mental well-being within the university community and beyond. We explore challenges faced by students, and delve into topics ranging from social connections and pressures, to healthy lifestyles and transitions. Tune in to the show that offers expert interviews and real-life stories to empower the university community in prioritising mental health. From the Andrew and Virginia Rudd Research and Professional Practice Centre, in collaboration with the University of Cambridge Counselling Service and Students' Union.

Mental Health

Health & Fitness

RSS

All content for Mind Matters is the property of The Rudd Centre, University of Cambridge and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Ep1. Social Connections and Relationships

Mind Matters

32 minutes 12 seconds

2 years ago

Ep1. Social Connections and Relationships

Ali is joined by Rudd Centre Research Associate Dr Iris Ji, University of Cambridge Counsellors Nicole Melder and Saffy Kasim, and Welfare Officer Daisy Thomas, to explore the importance of building meaningful social connections, friendships and communities. Topics of discussion range from how to foster healthy relationships, to recommendations for those facing challenges.

Content warning: The content of this podcast may be emotionally challenging as it contains the discussion of mental health.

Transcript, resources and references can be found on The Rudd Centre's website.