In this episode of the Mind Kind Podcast Jo talks with Lucy Marvellous, author of ‘I’ll Have What Lucy is Having’ The Cook Book of easy recipes for busy people who want to eat food that helps them stay well. Lucy is a teacher who started to give cooking classes to help people cook great food that is good for them. She loved the results she saw for people. Lucy is also a Time Related Eater and her recipes are gut friendly, simple and intended to reduce the body’s glucose responses. She aims to...
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In this episode of the Mind Kind Podcast Jo talks with Lucy Marvellous, author of ‘I’ll Have What Lucy is Having’ The Cook Book of easy recipes for busy people who want to eat food that helps them stay well. Lucy is a teacher who started to give cooking classes to help people cook great food that is good for them. She loved the results she saw for people. Lucy is also a Time Related Eater and her recipes are gut friendly, simple and intended to reduce the body’s glucose responses. She aims to...
Adoption Stories Ep.2 - Richard's adoption tracing story
Mind Kind
41 minutes
2 years ago
Adoption Stories Ep.2 - Richard's adoption tracing story
Jo North of Joanna North Adoption has spent many years supporting adopted people. In 2022 she engaged in research with the University of East Anglia to try to gain data as to why it is so difficult for adopted adults to gain access to their birth records. The research is on her website www.joannanorthadoption.co.uk. Tracing adoptive first family is often the beginning of a new life story for all concerned that requires patience and understanding from all concerned. Jo ...
Mind Kind
In this episode of the Mind Kind Podcast Jo talks with Lucy Marvellous, author of ‘I’ll Have What Lucy is Having’ The Cook Book of easy recipes for busy people who want to eat food that helps them stay well. Lucy is a teacher who started to give cooking classes to help people cook great food that is good for them. She loved the results she saw for people. Lucy is also a Time Related Eater and her recipes are gut friendly, simple and intended to reduce the body’s glucose responses. She aims to...
