“Insanity is doing the same thing over and over again and expecting a different result.” In this episode, I talk about how that idea shows up in the studio — for dancers, teachers, and even studio owners. If you want new results, you have to walk into class with new awareness.You can’t keep approaching every combo, every rehearsal, and every season the same way and expect transformation. Repetition builds muscle.Intention builds mastery.
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“Insanity is doing the same thing over and over again and expecting a different result.” In this episode, I talk about how that idea shows up in the studio — for dancers, teachers, and even studio owners. If you want new results, you have to walk into class with new awareness.You can’t keep approaching every combo, every rehearsal, and every season the same way and expect transformation. Repetition builds muscle.Intention builds mastery.
In this episode we unpack one of the simplest but most freeing truths- 2 things can be true at the same time. You do not have to pick one version of yourself to be valid- you can be both and still move forward.
Mind Juice Podcast
“Insanity is doing the same thing over and over again and expecting a different result.” In this episode, I talk about how that idea shows up in the studio — for dancers, teachers, and even studio owners. If you want new results, you have to walk into class with new awareness.You can’t keep approaching every combo, every rehearsal, and every season the same way and expect transformation. Repetition builds muscle.Intention builds mastery.
