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Mind If We Talk?
BetterHelp
9 episodes
1 week ago

Ever feel like you’re carrying something heavy and don’t know where to put it down? Or wonder what on Earth you’re supposed to do when you just can’t seem to cope?


“Mind If We Talk?” is a new 8-episode podcast from BetterHelp that opens up real conversations about life’s challenging moments – and how therapy can help. Hosted by licensed therapist Haesue Jo, each episode features a personal story from someone who’s experienced a common struggle we all face in life, but many times are not equipped to navigate – followed by a mental health expert who breaks it down with practical insights you can apply to your own life. Raw, relatable, and rooted in compassion, “Mind If We Talk?” is here to remind you that whatever you’re going through, you’re not alone and there’s a path forward. 


Join us while we talk about living with grief, managing anger, improving your relationship with your parents, and more. And share this with someone who might need it, too.


Hosted on Acast. See acast.com/privacy for more information.

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Mental Health
Personal Journals,
Society & Culture,
Health & Fitness
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All content for Mind If We Talk? is the property of BetterHelp and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Ever feel like you’re carrying something heavy and don’t know where to put it down? Or wonder what on Earth you’re supposed to do when you just can’t seem to cope?


“Mind If We Talk?” is a new 8-episode podcast from BetterHelp that opens up real conversations about life’s challenging moments – and how therapy can help. Hosted by licensed therapist Haesue Jo, each episode features a personal story from someone who’s experienced a common struggle we all face in life, but many times are not equipped to navigate – followed by a mental health expert who breaks it down with practical insights you can apply to your own life. Raw, relatable, and rooted in compassion, “Mind If We Talk?” is here to remind you that whatever you’re going through, you’re not alone and there’s a path forward. 


Join us while we talk about living with grief, managing anger, improving your relationship with your parents, and more. And share this with someone who might need it, too.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Personal Journals,
Society & Culture,
Health & Fitness
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How to Balance Being a Mom and Taking Care of Your Mental Health
Mind If We Talk?
1 hour 1 minute 31 seconds
1 week ago
How to Balance Being a Mom and Taking Care of Your Mental Health

What does it really take to show up as your full self in motherhood when you’re balancing everything for not only your children, but also yourself ? 


In this episode of "Mind If We Talk?," Haesue sits down with Deena Margolin and Kristin Gallant, co-founders of Big Little Feelings and longtime best friends. They open up about their journeys with postpartum, late-in-life ADHD and autism diagnoses, and the pressure to "keep it together" as parents.


Then, Haesue talks with Cameron Oaks Rogers—mental health advocate, host of “Conversations with Cam,” and the creator of Quiet Your Mind and Busy Your Hands, a journal and adult coloring affirmation book. Cameron offers practical advice for preparing for postpartum, navigating motherhood as a neurodivergent person, and maintaining your identity beyond motherhood—plus tangible ways friends and partners can show up for struggling new moms.


If you're a parent feeling like everything is harder than it should be, or if you love someone who is, this episode is for you.




Hosted on Acast. See acast.com/privacy for more information.

Mind If We Talk?

Ever feel like you’re carrying something heavy and don’t know where to put it down? Or wonder what on Earth you’re supposed to do when you just can’t seem to cope?


“Mind If We Talk?” is a new 8-episode podcast from BetterHelp that opens up real conversations about life’s challenging moments – and how therapy can help. Hosted by licensed therapist Haesue Jo, each episode features a personal story from someone who’s experienced a common struggle we all face in life, but many times are not equipped to navigate – followed by a mental health expert who breaks it down with practical insights you can apply to your own life. Raw, relatable, and rooted in compassion, “Mind If We Talk?” is here to remind you that whatever you’re going through, you’re not alone and there’s a path forward. 


Join us while we talk about living with grief, managing anger, improving your relationship with your parents, and more. And share this with someone who might need it, too.


Hosted on Acast. See acast.com/privacy for more information.