Send Zane a message about this episode here In a world that is based on instant gratification, being future focussed is a trait that is swimming against the tide. However, having a future focus when it comes to your health and money is one of the most important traits that drive smart decisions in your daily life. I explain this concept in this episode. Thanks for listening! ZT. If you would like me to guide or coach you personally, I offer 1-on-1 consultations via phone or zoom. Learn more h...
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Send Zane a message about this episode here In a world that is based on instant gratification, being future focussed is a trait that is swimming against the tide. However, having a future focus when it comes to your health and money is one of the most important traits that drive smart decisions in your daily life. I explain this concept in this episode. Thanks for listening! ZT. If you would like me to guide or coach you personally, I offer 1-on-1 consultations via phone or zoom. Learn more h...
Send Zane a message about this episode hereYour approach to exercise and movement as you reach your 50's and beyond needs to adapt to ensure your ongoing vitality and longevity.In this episode, I share 10 of the best forms of exercise for you to consider if you're in your middle stages of life and want to optimise your physical performance as you age.Thanks for listening!ZT.If you would like me to guide or coach you personally, I offer 1-on-1 consultations via phone or zoom. Learn more here
Mind, Health & Money
Send Zane a message about this episode here In a world that is based on instant gratification, being future focussed is a trait that is swimming against the tide. However, having a future focus when it comes to your health and money is one of the most important traits that drive smart decisions in your daily life. I explain this concept in this episode. Thanks for listening! ZT. If you would like me to guide or coach you personally, I offer 1-on-1 consultations via phone or zoom. Learn more h...
