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Mind, Health & Money
Zane Truscott
66 episodes
8 months ago
Send Zane a message about this episode here In a world that is based on instant gratification, being future focussed is a trait that is swimming against the tide. However, having a future focus when it comes to your health and money is one of the most important traits that drive smart decisions in your daily life. I explain this concept in this episode. Thanks for listening! ZT. If you would like me to guide or coach you personally, I offer 1-on-1 consultations via phone or zoom. Learn more h...
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Alternative Health
Education,
Business,
Investing,
Self-Improvement,
Health & Fitness
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All content for Mind, Health & Money is the property of Zane Truscott and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send Zane a message about this episode here In a world that is based on instant gratification, being future focussed is a trait that is swimming against the tide. However, having a future focus when it comes to your health and money is one of the most important traits that drive smart decisions in your daily life. I explain this concept in this episode. Thanks for listening! ZT. If you would like me to guide or coach you personally, I offer 1-on-1 consultations via phone or zoom. Learn more h...
Show more...
Alternative Health
Education,
Business,
Investing,
Self-Improvement,
Health & Fitness
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Should You Count Calories For Health & Vitality?
Mind, Health & Money
21 minutes
12 months ago
Should You Count Calories For Health & Vitality?
Send Zane a message about this episode here Does calorie counting have a role when it comes to a healthy diet and long term health? Here in this episode, I discuss the topic of calorie counting and the 3 main problems associated with being fixated on calories as a nutritional metric. I hope you enjoy and get value from this episode. Thanks for listening! ZT. If you would like me to guide or coach you personally, I offer 1-on-1 consultations via phone or zoom. Learn more here
Mind, Health & Money
Send Zane a message about this episode here In a world that is based on instant gratification, being future focussed is a trait that is swimming against the tide. However, having a future focus when it comes to your health and money is one of the most important traits that drive smart decisions in your daily life. I explain this concept in this episode. Thanks for listening! ZT. If you would like me to guide or coach you personally, I offer 1-on-1 consultations via phone or zoom. Learn more h...