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Mind, Health & Money
Zane Truscott
66 episodes
8 months ago
Send Zane a message about this episode here In a world that is based on instant gratification, being future focussed is a trait that is swimming against the tide. However, having a future focus when it comes to your health and money is one of the most important traits that drive smart decisions in your daily life. I explain this concept in this episode. Thanks for listening! ZT. If you would like me to guide or coach you personally, I offer 1-on-1 consultations via phone or zoom. Learn more h...
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Alternative Health
Education,
Business,
Investing,
Self-Improvement,
Health & Fitness
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All content for Mind, Health & Money is the property of Zane Truscott and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send Zane a message about this episode here In a world that is based on instant gratification, being future focussed is a trait that is swimming against the tide. However, having a future focus when it comes to your health and money is one of the most important traits that drive smart decisions in your daily life. I explain this concept in this episode. Thanks for listening! ZT. If you would like me to guide or coach you personally, I offer 1-on-1 consultations via phone or zoom. Learn more h...
Show more...
Alternative Health
Education,
Business,
Investing,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/bc/8c/dd/bc8cdd01-1ecd-425c-c7bf-83c8f2f8a11d/mza_18068481551248493318.jpg/600x600bb.jpg
How To Get In Great Shape For Lifelong Health
Mind, Health & Money
26 minutes
11 months ago
How To Get In Great Shape For Lifelong Health
Send Zane a message about this episode here In this episode, I share 5 principles for getting into great physical shape for lifelong health without it being a stressful ordeal. The reasons to be in great shape extend far beyond how you look physically. Just as importantly, it's about how you feel, avoiding dis-ease and supporting optimum body function - no matter your age. I hope you enjoy this episode! ZT. If you would like me to guide or coach you personally, I offer 1-on-1 consult...
Mind, Health & Money
Send Zane a message about this episode here In a world that is based on instant gratification, being future focussed is a trait that is swimming against the tide. However, having a future focus when it comes to your health and money is one of the most important traits that drive smart decisions in your daily life. I explain this concept in this episode. Thanks for listening! ZT. If you would like me to guide or coach you personally, I offer 1-on-1 consultations via phone or zoom. Learn more h...