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Mind, Health & Money
Zane Truscott
66 episodes
8 months ago
Send Zane a message about this episode here In a world that is based on instant gratification, being future focussed is a trait that is swimming against the tide. However, having a future focus when it comes to your health and money is one of the most important traits that drive smart decisions in your daily life. I explain this concept in this episode. Thanks for listening! ZT. If you would like me to guide or coach you personally, I offer 1-on-1 consultations via phone or zoom. Learn more h...
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Alternative Health
Education,
Business,
Investing,
Self-Improvement,
Health & Fitness
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All content for Mind, Health & Money is the property of Zane Truscott and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send Zane a message about this episode here In a world that is based on instant gratification, being future focussed is a trait that is swimming against the tide. However, having a future focus when it comes to your health and money is one of the most important traits that drive smart decisions in your daily life. I explain this concept in this episode. Thanks for listening! ZT. If you would like me to guide or coach you personally, I offer 1-on-1 consultations via phone or zoom. Learn more h...
Show more...
Alternative Health
Education,
Business,
Investing,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/bc/8c/dd/bc8cdd01-1ecd-425c-c7bf-83c8f2f8a11d/mza_18068481551248493318.jpg/600x600bb.jpg
3 Ways To Manage Anxiety & Stress
Mind, Health & Money
22 minutes
11 months ago
3 Ways To Manage Anxiety & Stress
Send Zane a message about this episode here Anxiety and stress are common emotions that at least 20% of the population suffers from regularly right now. There are many reasons to feel stressed and/or anxious. Here in this episode, I discuss some of the main triggers of anxiety and stress and 3 powerful ways to manage these unwanted emotions. Thanks for listening! ZT. If you would like me to guide or coach you personally, I offer 1-on-1 consultations via phone or zoom. Learn m...
Mind, Health & Money
Send Zane a message about this episode here In a world that is based on instant gratification, being future focussed is a trait that is swimming against the tide. However, having a future focus when it comes to your health and money is one of the most important traits that drive smart decisions in your daily life. I explain this concept in this episode. Thanks for listening! ZT. If you would like me to guide or coach you personally, I offer 1-on-1 consultations via phone or zoom. Learn more h...