Ever worked hard, did everything “right,” and still felt unseen? Our conversation with Dr. Ellen Astrachan-Fletcher gets to the heart of why: when control becomes a shield, it also becomes a wall. We dig into Radically Open Dialectical Behavioral Therapy (RODBT) and the hidden costs of over-control—perfectionism, emotional inhibition, and the quiet loneliness of feeling unknown—even in a crowded room We start with the bell curve of emotional control, where under-control and over-control...
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Ever worked hard, did everything “right,” and still felt unseen? Our conversation with Dr. Ellen Astrachan-Fletcher gets to the heart of why: when control becomes a shield, it also becomes a wall. We dig into Radically Open Dialectical Behavioral Therapy (RODBT) and the hidden costs of over-control—perfectionism, emotional inhibition, and the quiet loneliness of feeling unknown—even in a crowded room We start with the bell curve of emotional control, where under-control and over-control...
Episode 58: Better Living with Bipolar Disorder with Dr. David Miklowitz
Mind Dive
31 minutes
1 year ago
Episode 58: Better Living with Bipolar Disorder with Dr. David Miklowitz
David Miklowitz, Ph.D., has been pioneering family psychoeducational treatments for bipolar disorder by integrating psychotherapy and family therapy with medication. Dr. Miklowitz’s research emphasizes the critical role families play in identifying the early signs of bipolar disorder and how family members can help a patient implement effective strategies in managing their symptoms. This episode of Menninger Clinic’s Mind Dive Podcast features Dr. Miklowitz, accomplished psycholo...
Mind Dive
Ever worked hard, did everything “right,” and still felt unseen? Our conversation with Dr. Ellen Astrachan-Fletcher gets to the heart of why: when control becomes a shield, it also becomes a wall. We dig into Radically Open Dialectical Behavioral Therapy (RODBT) and the hidden costs of over-control—perfectionism, emotional inhibition, and the quiet loneliness of feeling unknown—even in a crowded room We start with the bell curve of emotional control, where under-control and over-control...
