Ever worked hard, did everything “right,” and still felt unseen? Our conversation with Dr. Ellen Astrachan-Fletcher gets to the heart of why: when control becomes a shield, it also becomes a wall. We dig into Radically Open Dialectical Behavioral Therapy (RODBT) and the hidden costs of over-control—perfectionism, emotional inhibition, and the quiet loneliness of feeling unknown—even in a crowded room We start with the bell curve of emotional control, where under-control and over-control...
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Ever worked hard, did everything “right,” and still felt unseen? Our conversation with Dr. Ellen Astrachan-Fletcher gets to the heart of why: when control becomes a shield, it also becomes a wall. We dig into Radically Open Dialectical Behavioral Therapy (RODBT) and the hidden costs of over-control—perfectionism, emotional inhibition, and the quiet loneliness of feeling unknown—even in a crowded room We start with the bell curve of emotional control, where under-control and over-control...
Episode 52: Finding and Fostering Mentorship with Dr. Sean Blitzstein
Mind Dive
33 minutes
1 year ago
Episode 52: Finding and Fostering Mentorship with Dr. Sean Blitzstein
Mentorship is a cornerstone in professional development, yet its intricacies and benefits are often overlooked. Dr. Sean Blitzstein unravels the profound impact of mentorship within psychiatry and its transformative power across various careers. Through a candid conversation, Dr. Blitzstein, with his background at the University of Illinois at Chicago and the Jesse Brown VA Medical Center, shares insights into the art of mentoring, drawing from his rich experiences as an educator and clinicia...
Mind Dive
Ever worked hard, did everything “right,” and still felt unseen? Our conversation with Dr. Ellen Astrachan-Fletcher gets to the heart of why: when control becomes a shield, it also becomes a wall. We dig into Radically Open Dialectical Behavioral Therapy (RODBT) and the hidden costs of over-control—perfectionism, emotional inhibition, and the quiet loneliness of feeling unknown—even in a crowded room We start with the bell curve of emotional control, where under-control and over-control...
