Mind Detox Podcast | Unifying Therapy & Spirituality
Sandy C. Newbigging
53 episodes
1 month ago
Discover new ways to think, feel and heal while exploring your spiritual-side with Sandy C Newbigging - bestselling author, meditation teacher, trauma and mind-body connection expert and creator of the Mind Detox methods. This podcast includes highlights from Sandy’s online club meetings, expert interviews, guided meditations and more - all so you can benefit from unifying therapy and spirituality.
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Discover new ways to think, feel and heal while exploring your spiritual-side with Sandy C Newbigging - bestselling author, meditation teacher, trauma and mind-body connection expert and creator of the Mind Detox methods. This podcast includes highlights from Sandy’s online club meetings, expert interviews, guided meditations and more - all so you can benefit from unifying therapy and spirituality.
Mind Detox Podcast | Unifying Therapy & Spirituality
32 minutes 22 seconds
9 months ago
#47 | The Love Lesson | With Sandy
Want more love in your life? The good news is there's no limits on the amount of love you can feel... and in this episode I'm going to prove it! I read from my Mind Detox book, a chapter called 'The Love Lesson' - and despite the lesson being both life-saving and life-changing, it can be summarised in seven words - 'You feel love when you give love'. And as an added bonus, today's episode also includes a 17-minute meditation called 'Be Love Now'. Enjoy!
Mind Detox Podcast | Unifying Therapy & Spirituality
Discover new ways to think, feel and heal while exploring your spiritual-side with Sandy C Newbigging - bestselling author, meditation teacher, trauma and mind-body connection expert and creator of the Mind Detox methods. This podcast includes highlights from Sandy’s online club meetings, expert interviews, guided meditations and more - all so you can benefit from unifying therapy and spirituality.
