Mind Detox Podcast | Unifying Therapy & Spirituality
Sandy C. Newbigging
53 episodes
1 month ago
Discover new ways to think, feel and heal while exploring your spiritual-side with Sandy C Newbigging - bestselling author, meditation teacher, trauma and mind-body connection expert and creator of the Mind Detox methods. This podcast includes highlights from Sandy’s online club meetings, expert interviews, guided meditations and more - all so you can benefit from unifying therapy and spirituality.
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Discover new ways to think, feel and heal while exploring your spiritual-side with Sandy C Newbigging - bestselling author, meditation teacher, trauma and mind-body connection expert and creator of the Mind Detox methods. This podcast includes highlights from Sandy’s online club meetings, expert interviews, guided meditations and more - all so you can benefit from unifying therapy and spirituality.
Mind Detox Podcast | Unifying Therapy & Spirituality
49 minutes 6 seconds
1 year ago
#38 | Meditation Myths | With Sandy
Sandy shares 18 of the most common myths about meditation and gives helpful advice for benefiting from meditating. If you are interested in learning meditation with Sandy, please visit minddetox.com to attend his upcoming Know Thyself online meditation retreat.
Mind Detox Podcast | Unifying Therapy & Spirituality
Discover new ways to think, feel and heal while exploring your spiritual-side with Sandy C Newbigging - bestselling author, meditation teacher, trauma and mind-body connection expert and creator of the Mind Detox methods. This podcast includes highlights from Sandy’s online club meetings, expert interviews, guided meditations and more - all so you can benefit from unifying therapy and spirituality.
