The first step to thriving at anything you do in life is having the right mindset and mentality. Having the right mindset might not sound like much of a big deal, but it plays such a critical role in the outcome of your performance. In today's podcast, we invite George Steffey, a member of the US ski team and his high school's valedictorian, to give some tips on controlling and setting the right mindset in these different situations. Hope our listeners enjoy!

Time Stamps: 

00:00-1:40 = Introductions and Presentation Of Today's Guest.

1:40-3:24 = How To Manage Classes and Time As an Athlete?

3:24-5:45 = The Differences in Mindset Between Individual And Team Sports.

5:45-7:25  = George's Experience In Skiing.

7:25-10:20 = The Influence Of Mindset For Getting The Best Performance.

10:20-12:14 = What Mindsets Could Be Useful For You?

12:14-14:03 = George's Injury and How A Certain Mindset Affects Recovery.

14:03-17:41 = Training in The Pandemic.

17:41-24:14 = Dealing With Pressure.

24:14-26:04 = How To Improve Your Mindset.

26:04-29:09 = Handle The Insides Of Recognition.

29:09-31:04 = Learning As an Athlete + Conclusion.