Unlock powerful mindset shifts with addiction recovery expert Trent Carter in this transformative episode of the Mind Capsules Podcast. We dive deep into how mindset, attitude, and self improvement directly influence personal growth and recovery. Trent shares practical tools from his book, The Recovery Tool Belt, and real-life strategies that redefine trauma and recovery.

Whether you're combating toxic thinking, supporting a loved one, or striving to level up in life, this episode promises motivational mentoring and actionable wisdom for significant transformation.

🔥 What you’ll learn:

- The mindset mastery behind lasting recovery

- How to stop enabling and start empowering

- The key question that unlocks breakthrough thinking

- Why belief and routine are critical for growth

- Real tools for self improvement, motivation, and discipline

This episode is a must-listen for anyone seeking coaching, personal transformation, or mindset breakthroughs.

🎧 Available on Spotify, Apple Podcasts, Amazon Music & more
🌍 Explore free recovery resources: renewhealthnm.com
📘 Get the book: The Recovery Tool Belt – Available on Amazon & Barnes & Noble