08: Overcoming depression

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Mind-Body Therapy - Tamil

Vinosha Balsamy

9 episodes

1 week ago

Mind and body are always co-related. If the body is ill, consequently it would affect the mental health similarly if the mind is stressed, it would affect the physical body. It can even lead to chronic disease if it is unnoticed. So I am Vinosha Balsamy, a healer/alternative therapy practitioner, I am here to help you to understand the relation between mind and body, share my own experience on the mental health journey, and give some tips to heal from emotional traumas that cause serious physical illness. Instagram - @vino_bal & @revive_psyche. Email - revivepsyche@gmail.com

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08: Overcoming depression

Mind-Body Therapy - Tamil

9 minutes 23 seconds

4 years ago

08: Overcoming depression

In this episode, I will talk about depression - definition, symptoms, causes, and prevention.

---Overcoming depression with simple action steps and mindset shift---

Finding the roots of the disease and healing internally (By changing the thoughts, emotion, action, and behavior).

Website -- www.revivepsyche.com

Youtube -- https://www.youtube.com/c/VinoBal

Instagram -- https://www.instagram.com/vino_bal/

Facebook -- https://www.facebook.com/milky.vino.96/