Mind and body are always co-related. If the body is ill, consequently it would affect the mental health similarly if the mind is stressed, it would affect the physical body. It can even lead to chronic disease if it is unnoticed.
So I am Vinosha Balsamy, a healer/alternative therapy practitioner, I am here to help you to understand the relation between mind and body, share my own experience on the mental health journey, and give some tips to heal from emotional traumas that cause serious physical illness.
Instagram - @vino_bal & @revive_psyche.
Email - revivepsyche@gmail.com
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Mind and body are always co-related. If the body is ill, consequently it would affect the mental health similarly if the mind is stressed, it would affect the physical body. It can even lead to chronic disease if it is unnoticed.
So I am Vinosha Balsamy, a healer/alternative therapy practitioner, I am here to help you to understand the relation between mind and body, share my own experience on the mental health journey, and give some tips to heal from emotional traumas that cause serious physical illness.
Instagram - @vino_bal & @revive_psyche.
Email - revivepsyche@gmail.com
In this episode, you will understand how stress has an impact on our physical body and how it is linked with my chronic disease.
Stress is not just an emotional issue it does affects our physical body. Stress creates a fight or flight response which releases some hormones in our body that increases our power or capacity double times to fight or run away from a dangerous situation/stressful situation. But when these hormones are released often, that affects our body by damaging some parts, weaken the immune system, and leads to chronic disease.
Mind-Body Therapy - Tamil
Mind and body are always co-related. If the body is ill, consequently it would affect the mental health similarly if the mind is stressed, it would affect the physical body. It can even lead to chronic disease if it is unnoticed.
So I am Vinosha Balsamy, a healer/alternative therapy practitioner, I am here to help you to understand the relation between mind and body, share my own experience on the mental health journey, and give some tips to heal from emotional traumas that cause serious physical illness.
Instagram - @vino_bal & @revive_psyche.
Email - revivepsyche@gmail.com
