Parenting comes with many seasons, some more comfortable and enjoyable than others... so what do we do when we feel ourselves being stretched to our very limits? In today's episode Shelley chats to us candidly about navigating her family and burnout and ways that we can support ourselves to move through these hard phases in our parenting. In this episode you'll learn about:- the power of listening to your body and it's yes' and no's- how you can reframe rest and connection as the most pr...
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Parenting comes with many seasons, some more comfortable and enjoyable than others... so what do we do when we feel ourselves being stretched to our very limits? In today's episode Shelley chats to us candidly about navigating her family and burnout and ways that we can support ourselves to move through these hard phases in our parenting. In this episode you'll learn about:- the power of listening to your body and it's yes' and no's- how you can reframe rest and connection as the most pr...
Q&A: Play, silliness, rupture and repair with Shelley Clarke
Mind Body Parenting Podcast with Shelley Clarke
57 minutes
2 years ago
Q&A: Play, silliness, rupture and repair with Shelley Clarke
Continuing on from last week Shelley answers some more listener questions in this solo episode, sharing suggestions for how to respond compassionately to your children in the moments it feels hardest.In this episode you'll learn about:- what to do if silly behaviour in your children is a trigger for you - why giving children lots of information to help them process what’s going on is so important - how to talk to a highly sensitive child that shuts down and a great game to play to help ...
Mind Body Parenting Podcast with Shelley Clarke
Parenting comes with many seasons, some more comfortable and enjoyable than others... so what do we do when we feel ourselves being stretched to our very limits? In today's episode Shelley chats to us candidly about navigating her family and burnout and ways that we can support ourselves to move through these hard phases in our parenting. In this episode you'll learn about:- the power of listening to your body and it's yes' and no's- how you can reframe rest and connection as the most pr...
