Parenting comes with many seasons, some more comfortable and enjoyable than others... so what do we do when we feel ourselves being stretched to our very limits? In today's episode Shelley chats to us candidly about navigating her family and burnout and ways that we can support ourselves to move through these hard phases in our parenting. In this episode you'll learn about:- the power of listening to your body and it's yes' and no's- how you can reframe rest and connection as the most pr...
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Parenting comes with many seasons, some more comfortable and enjoyable than others... so what do we do when we feel ourselves being stretched to our very limits? In today's episode Shelley chats to us candidly about navigating her family and burnout and ways that we can support ourselves to move through these hard phases in our parenting. In this episode you'll learn about:- the power of listening to your body and it's yes' and no's- how you can reframe rest and connection as the most pr...
How to ease the transition to school with Shelley Clarke
Mind Body Parenting Podcast with Shelley Clarke
49 minutes
2 years ago
How to ease the transition to school with Shelley Clarke
With the start of the 2023 school year fast approaching, listen as Shelley shares the things that she does to help her children transition to school, kindy or childcare. Whenever big transitions like this happen, there's going to be some feelings coming up about a new teacher, a different classroom, different friends in the classes... so if you want to know where to start, start here! In this episode you'll learn about:- Why it is important to identify and understand what is ...
Mind Body Parenting Podcast with Shelley Clarke
Parenting comes with many seasons, some more comfortable and enjoyable than others... so what do we do when we feel ourselves being stretched to our very limits? In today's episode Shelley chats to us candidly about navigating her family and burnout and ways that we can support ourselves to move through these hard phases in our parenting. In this episode you'll learn about:- the power of listening to your body and it's yes' and no's- how you can reframe rest and connection as the most pr...
