Parenting comes with many seasons, some more comfortable and enjoyable than others... so what do we do when we feel ourselves being stretched to our very limits? In today's episode Shelley chats to us candidly about navigating her family and burnout and ways that we can support ourselves to move through these hard phases in our parenting. In this episode you'll learn about:- the power of listening to your body and it's yes' and no's- how you can reframe rest and connection as the most pr...
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Parenting comes with many seasons, some more comfortable and enjoyable than others... so what do we do when we feel ourselves being stretched to our very limits? In today's episode Shelley chats to us candidly about navigating her family and burnout and ways that we can support ourselves to move through these hard phases in our parenting. In this episode you'll learn about:- the power of listening to your body and it's yes' and no's- how you can reframe rest and connection as the most pr...
Empowering Children to stay connected to who they are with Zoe Haack
Mind Body Parenting Podcast with Shelley Clarke
1 hour 21 minutes
3 years ago
Empowering Children to stay connected to who they are with Zoe Haack
In this episode Shelley chats with child activist and Author of 'You Already Knew' Zoe Haack. As a motherhood mentor, Zoe is driven to see children experience freedom and autonomy and uses her voice to explore child rights issues, and is the co founder of Akuna concepts. She believes that by bringing awareness to parents, we have the capacity to create great change for the children of today. In this episode you'll learn about:- how Zoe brought the idea of her book into fruition from...
Mind Body Parenting Podcast with Shelley Clarke
Parenting comes with many seasons, some more comfortable and enjoyable than others... so what do we do when we feel ourselves being stretched to our very limits? In today's episode Shelley chats to us candidly about navigating her family and burnout and ways that we can support ourselves to move through these hard phases in our parenting. In this episode you'll learn about:- the power of listening to your body and it's yes' and no's- how you can reframe rest and connection as the most pr...
